Boltz Turtle food contains Dried worms,Fish meal,Soyabean meal,Wheat flour,Fish Oil, Calcium Carbonate,Kale, Lecithin, Dicalcium Phosphate, L-Lysine, L-Ascorbyl-2- Polyphosphate,Sea plants,Vitamin E Supplement, Niacin Supplement, d-Calcium Pantothenate etc.